Anxiety Slayer™ with Shann and Ananga
Health & Fitness:Mental Health
#609 This week on the Anxiety Slayer podcast, we’re sharing what helps when you feel overwhelmed by anxiety.
For more resources for calming anxiety, you can join us on our Patreon where you can get a deeper dive into some of the topics we cover as well as over 100 downloads, including all our guided relaxations and Tapping Sessions. Learn more at https://www.patreon.com/anxietyslayer
I’ve been trying to find a way to get my energy steady throughout the day, while producing two podcasts, running my podcast coaching business, and doing voice work. And more than 1 cup of coffee in the morning is not an option for me.
I recently started drinking these little green shots and love them! I usually drink them about an hour after lunch and no longer want to take an afternoon siesta! After 10 days, I’ve had fewer afternoon energy crashes. I learned this is due to the L-theanine inside the shot.
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