Breakthrough with Brig, Mindset + Life Coach
Education:Self-Improvement
Welcome to Breakthrough with Brig! I am so happy that you are here. Thank you for taking this journey with me. This podcast will focus on the use of thought work to help you break through barriers and become your best self. I strongly believe that MIND MANAGEMENT is the greatest skill that you can learn. Learn to manage your mind and you will be able to manage your whole life in a way that makes you feel happy and fulfilled. As a Life and Mindset Coach, I will combine coaching, a little bit of neurobiology, and practical easy to use tools to empower you to break barriers and become unf*ckwithable. If you are a High Achieving Black Women looking to become your absolute best self, no matter the situation. Then you are in the right place. Let’s get to work on reaching your breakthrough!
LET’S GET SOCIAL —
Website
EP. 124 What to do after a F*%k up
EP. 123 Suffering and the GOODT Black Women MENTALITY
EP. 122 Redefining GOODT ENUFF
EP. 121 Bad Things Happen To Good Girls
EP. 120 {Throwback} An Interview With The Deeply Rooted April Cohort
EP. 119 Our Bodies As Property: An Interview With Dr. Zakiya Luna
[Deeply ROOTED Series] What Are The Intensives?
[Deeply ROOTED Series] I Want To But I Can’t Afford It
[Deeply ROOTED Series] Should I Join If I’m Not A Coach?
[Deeply ROOTED Series] Community
[Deeply ROOTED Series] Boo Brain
[Deeply ROOTED Series] Concept
[MASTERCLASS] - STRESS FREE IN 2023: BLACK WOMEN: STRESS, FAILURE & SUCCESS!
EP. 118 What Happens When We Increase Our STRESS Capacity?
EP. 117 Are you STRESS Aware?
EP. 116 Come Fail With Me! My Challenge To You
EP. 115 Stress and Speed of Implementation
EP. 114 The Value of Coaching With Janae Young
EP. 113 When ”They” Talk About You
EP. 112 The Value of Coaching With Shiro Bergbauer
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