Breakthrough with Brig, Mindset + Life Coach
Education:Self-Improvement
Welcome to Breakthrough with Brig! I am so happy that you are here. Thank you for taking this journey with me. This podcast will focus on the use of thought work to help you break through barriers and become your best self. I strongly believe that MIND MANAGEMENT is the greatest skill that you can learn. Learn to manage your mind and you will be able to manage your whole life in a way that makes you feel happy and fulfilled. As a Life and Mindset Coach, I will combine coaching, a little bit of neurobiology, and practical easy to use tools to empower you to break barriers and become unf*ckwithable. If you are a High Achieving Black Women looking to become your absolute best self, no matter the situation. Then you are in the right place. Let’s get to work on reaching your breakthrough!
LET’S GET SOCIAL —
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EP. 31 Stop Having One Sided Conversations with Your Brain
EP. 30 Swearing and the Patriarchy
EP. 29 I’m Gonna F*ck This Up
EP. 28 Your Leaving Your Goodt, Goodt
EP. 27 An interview with Dr. Koritha Mitchell, author of From Slave Cabins to the White House
EP. 26 Your Brain Needs a Detective
EP. 25 Wrestling With a Thought
EP. 24 Are You Sending in Your Representative?
EP. 23 Emasculate...Is That Possible?
EP. 22 When The Angry Black Woman Stereotype Follows You Home
EP. 21 You’re Angry, NOW WHAT
EP. 20 Stop Doing All the Things with Angela
EP. 19 Let Them Be Wrong About You
EP. 18 Yes, I'm Angry and I'm a Black Woman, So what?
EP. 17 Getting Off of The Mental Hamster Wheel With Marcia
EP. 16 We Don’t Need to, We Choose to.
EP. 15 Happy Black Girl Magic Day
EP. 14 Cultivate Your Shero
EP. 13 I Ain’t All That
EP. 12 Be a Boy Scout for Your Goals
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