In our new podcast studio Tom Barry records a test podcast with John Quint. The topic being discussed is the importance of training in new ranges of motion and how it will reduce the risk of injury.
Hope you enjoy,
Tom
Westside Barbell Podcast #41 - Jeremy Smith
Westside Barbell Podcast #40 - Peter Bremner
Episode 39 - Louie Simmons talks with Nick Showman
Episode 38 - Tom Barry talks with Matt Brown
Episode 37 - Louie Simmons talks with Dan Green
Episode 36 - Louie Simmons talks with Dave Hoff
Episode 35 - Louie Simmons meets Ashley Jones
Westside Barbell Audio Articles 04 - Westside Mass Production
Westside Barbell Audio Articles 03 - No Body Said It Would Be Easy
Westside Barbell Audio Articles 02 - Strength training for the sprinter
CC Bitesize Chat - Dr. Nicholas Romanov and Louie Simmons
Episode 34 - Untold Fitness Meets Louie Simmons
Episode 33 - Lift Lab Meets Louie Simmons
Westside Audio Articles - Assessing The Assessment
Episode 32 - Box Squatting
Episode 31 - Raising Work Capacity
Episode 30 - Low Back Pain Syndrome
Episode 29 - The Rule Of Three
Episode 28 - Conjugate Periodization
Episode 27 - Strong8 and IFBB Pro Seth Shaw