Getting past week two of 75 Hard. Gaining new hearts on the way!

2021-03-10

Hi Everyone, Week 2 had some noticeable changes, a little physical but a lot mental. There was a crazy moment altering day at the end of the week that I have not gone through in a long, long time! On the last day of the week, Sunday, Valentine's day, I was able to resist so soo much food and alcohol temptations, which kept my game ready for the best run of my life! I felt like I gained a new heart, avoid tons of sugary calories, instead, improving my cardio and endurance running at a new level. The workouts of the week wen...

Hi Everyone,

Week 2 had some noticeable changes, a little physical but a lot mental. There was a crazy moment altering day at the end of the week that I have not gone through in a long, long time! On the last day of the week, Sunday, Valentine's day, I was able to resist so soo much food and alcohol temptations, which kept my game ready for the best run of my life! I felt like I gained a new heart, avoid tons of sugary calories, instead, improving my cardio and endurance running at a new level.

The workouts of the week went like this

Monday: 6am Weights and 3pm Run

Tuesday: 6am Weights and walk

Wednesay 6am Weights and 9 am Show shovel, walk, pull my son to daycare split!

Thursday: 6am Skip rope and burpees

Friday: 6am Yoga and evening walk

Saturday: Basement Abbs routine, walk

Sunday: walk and evening Run

A few things to note.

1. I started to Look Younger

2. The Monday am workout and 3 pm run killed me. I almost went to sleep at 530pm. Might have to change that routine.

3. It snowed a LOT. A lot of extra shovelling in addition to these workouts.