The Sleep Coach School Podcast
Health & Fitness:Mental Health
In this edition of Insomnia Insight, Coach Daniel shares two ways that sleep medication leads to peaceful sleep: Delegation and Tension Release (NEW). Learn the truth about natural sleep and you can find your way back to peaceful slumber. — Would you like to work with one of our certified sleep coach? Awesome! Here are some great options: - The Insomnia Immunity Group Coaching Program. - BedTyme, a sleep coaching app for iOS and Android offering 1:1 text based coaching. - Zoom based 1:1 coaching with Coach Michelle or Coach Daniel. The Insomnia Immunity program is perfect if you like learning through video and want to join a group on your journey towards sleeping well. BedTyme is ideal if you like to learn via text and have a sleep coach in your pocket. The 1:1 Zoom based program is for you if you like to connect one on one with someone who has been where you are now. Find out more about these programs here: https://www.thesleepcoachschool.com/ — Do you like learning by reading? If so, here are two books that offer breakthroughs! Tales of Courage by Daniel Erichsen https://www.amazon.com/Tales-Courage-... Set it & Forget it by Daniel Erichsen https://www.amazon.com/Set-Forget-rea... — Would you like to become a Sleep Hero by supporting the Natto movement on Patreon? If so, that’s incredibly nice of you 😊. And here’s the link to do just that: / thesleepcoachschool
Live INSOMNIA Q&A: Bring your questions!
Heard Online #42: Or maybe it has nothing to do with it...
Insomnia Insight #502: The MISASSIGNMENT behind insomnia
Mining the Comments #12: Thomas’ insightful question
Live INSOMNIA Q&A: Bring your questions!
Does this feel like SPRING to you too?!
Insomnia Insight #501: THIS could be why YOU felt stuck
Insomnia Insight #500: The SLEEP MONITORING episode
Mining the Comments #12: Yes, we teach this differently Danielle
Talking Insomnia #134: The day when everything changed for Caitlyn
Live insomnia Q&A: Bring your questions!
A demonstration + discussing the future of sleep coaching
Insomnia Insight #499: Yes, I stand by this teaching
Live insomnia Q&A: Bring your questions!
Mining the Comments #11: Eliza gives us proof that it IS possible
Talking Insomnia #133: How Shreyas found there WAS light at the end of the tunnel
Heard Online #40: This article scared our friend
Insomnia Insight #498: Finding rest and relief again
Mining the Comments #10: ”Doing” ACT with true intent
Talking Insomnia #132: The realizations that matter
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty