The Hot Mess to Awesomeness Podcast
Education:Self-Improvement
Ep. 6
Melanie is a mom and advocate for families and children with special needs. In her blog "Well Balanced Life" she and her daughter Gracie help to educate and support all members of special needs families as they navigate the intricacies of every day life. In this episode she shares her unique concerns and offers strategies for all families during times of uncertainty. A huge thank you to Melanie for taking the time to share her story and for being the voice for so many families today and every day!
Melanie Coulter - Well Balanced Life
www.wellbalancedlife.ca
We shifted the format of our pre-show Dance Party just slightly to be able to truly appreciate one of the beautiful songs that Melanie suggested. Please take the time before (or after this episode) to experience Xavier Rudd's "Follow the Sun" as the musical meditation for today's call.
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How to Redefine your Relationship with YOU! With guest Becky Graham
What the heart knows...and why you should listen. With guest Lindsay Maurice
When change happens ... Doing Nothing is a Choice. With guest Kimberley Banfield
Mindfulness is not a chore it‘s a chance...With guest Roxanne Jameus
Her unique story...our shared experience! With guest Kelly de Blois
How to know what your face is saying! With guest Michelle Butt
Are you done feeling like a chameleon? With guest Angela Caswell
The answer is...figure out what brings you JOY! With guest Christine Killing
Change your mind, change your life! With guest Deanna Dalzell
What does surrender look like In real life? With guest Lynne Bolton
Our bodies were designed to feel joy! With guest Olympia Forbes
Is it really all about your intention? With guest Alissa Blais
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