There’s no denying the strategy, the undeniable levels of skill, and the precision involved in American Football, but it’s also a sport, a little like rugby, where a good part of your time is spent picking yourself up off the floor after being knocked on your ass. In this episode of Eighty Percent Mental, Dr Pete Olusoga explores the psychology involved in collision sports. What are the unique mental challenges of taking (or dishing out) massive hit after massive hit? Joining Pete on this episode are special guests, Senior Associate Athletics Director for Student-Athlete Health and Well-Being at the University of North Carolina, Dwight Hollier, and Performance Consultant and Therapist, Dr Adrian Ferrera.
EPM Extras - Winning Mindset
1.10 - What's the deal with mindfulness?
1.09 - Is what you see really what you get?
1.08 - EPM Sidecast - Where's your head at? - with Rugby Coach Weekly
1.07 How do we set goals that really stick?
1.06 - Is confidence overrated?
EPM Extras - Anxiety
1.05 - Why do we get nervous and what should we do about it?
1.04 - Who is the Mental GOAT? Part II
1.03 - Who is the Mental GOAT?
1.02 - Is there such a thing as a winning mindset?
1.01 - What is sport psychology anyway?
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Season One Trailer
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