300: ASICS Gel-Kayano 30 Review | Running News | 300th Milestone Episode
This weeks episode of Inside Running Podcast is proudly sponsored by ASICS.
Stability has never felt better than with the GEL-KAYANO™ 30 shoe. Updated with a 4D GUIDANCE SYSTEM™ for support right when you need it and PureGEL™ technology for softer landings every time.
Visit ASICS.com or your specialty running store to grab your pair today.
Brad gets his affairs in order ahead of his surgery next week.
Julian searches for rhythm out on the hills for his marathon workout.
Brady is out measuring the courses for Johnno’s Run in Echuca Moama this weekend.
Oli Hoare will withdraw from the World Championships with injuries, turning his focus to recover for an Olympics campaign next year.
https://www.instagram.com/p/CvKv2GRI4cn/
https://runnerstribe.com/latest-news/oliver-hoare-out-injured/
The boys then chat about who they expect to take to the track ahead of a pending official announcement.
Kelvin Kiptum headlines the Chicago Marathon Elite Field announcement, alongside big names Benson Kipruto, Sifan Hassan and Molly Seidel.
Official Press Release
This week’s episode is brought to you by the newly released ASICS Gel-Kayano 30, which Brady and Julian put through its paces with their brief personal histories with the shoe and how they’ve been using the latest update.
Listener Question of the week asks which common training principles need reconsideration, while Moose extends on training talk with getting the most out of yourself out racing or training.
Patreon Link: https://www.patreon.com/insiderunningpodcast
Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com
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277: 2023 World Cross Country Championships Bathurst
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276 Part 2: World Cross Country Championships Preview | Rorey Hunter
276 Part 1: Holly Campbell | Adelaide Invitational | State 5000m Championships
275: Ky Robinson
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273: Caitlin Adams
272: World Cross Selection Trials, Strava Prices & When to Double
271: Geelong 5k/10k | Cadbury Marathon | Mizuno Wave Rebellion Pro Review
270: Erchana Murray-Bartlett | Oli & Stewy duel in Tassie
269: 2022 Year in Review
268: Zatopek:10 Recap
267: Steve Moneghetti | Sinead Diver | Brady Returns
Shoe Geeks - November 2022
266: Brett Robinson & Sinead Diver break the Marathon National Records | Albie Thomas Mile | Richard Welsh
265: Andy Buchanan | Bankstown Milers | ACT 3000m Championships
264: Stewy McSweyn
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