Learning to Slay the Beasts Podcast
Health & Fitness
This week we chat with Nina Manolson, a Body Peace Coach, on How To Achieve Body Peace. This is a huge challenge for many of us as we end up influenced by diet culture and on a rollercoaster. Let's find out how to have peace :)
As always, this podcast is based on experiences and should not be construed as medical or professional advice. Please speak with your own medical professional.
Contact Nina Manolson:
www.bodypeacewithnina.com
#confidence #mentalhealth #bodypeace #anxiety #intuitiveeating #wellness #dietculture #bodyacceptance #resilience #buildingconfidence
Do you have ideas for podcast episodes? Reach out at: reallifeprojectco@gmail.com
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Contact me for collaboration ideas & speaking engagements in schools, libraries and community events (reallifeproject@gmail.com).
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IG: @saraladygluten
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Episode 41: The Benefits of Tea with Jenny Tse
Episode 40: Updates on all the things...
Episode 39: Body Scan Meditation
Episode 38: Rachel Hollis - Didn't See That Coming
Episode 37: COVID Halloween & Celebrations
Episode 36: Reducing Caffeine to Reduce Anxiety
Episode 35: Wind Down Meditation
Episode 34: PANDAS/PANS Awareness Day (October 9)
Episode 33: Exploring Play
Episode 32: Creativity and Social Responsibility during COVID-19
Episode 31: Back to School Part 2
Episode 30: Is "Transformation Tuesday" just fat-shaming?
Episode 29: Judgement Meditation
Episode 28: Back to School?
Episode 27: Top 5 Inspirational Women
Episode 26: Staycationing during COVID 19
Episode 25: Untamed by Glennon Doyle
Episode 24: The Enneagram
Episode 23: The Mystique of Therapy
Episode 22: Mid Year Journal Prompts
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