Rio Mitcham - Team GB Athlete, World and European Medalist

Rio is a 2023 World Championships silver medalist in the 4x400m mixed relay, 2022 European Champion in the 4x400m relay, and 2023 World Championships bronze medalist in the men’s 4x400m relay. 

He also went to the same primary school as What Counts co-founder Jacob, and so we recently sat down to have a chat and catch up on where life has taken all of us since then.