I believe something as fundamental as nutrition shouldnt be complicated, and if you keep it simple, and you help people make changes, and you encourage them and find bright spots- find positive things in what theyre doing Theyll make those … Continued
The post Ep 129 – Improving Your Fitness from the Ground Up: Nutrition Basics with Nicole Aucoin appeared first on Julie Foucher | Reebok CrossFit Games Athlete.
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Christy Adkins & Lindy Barber on Transitions in Life and Fitness PH121
All About Keto with Dr. Dom DAgostino PH120
Josh Bridges on Recovering from Knee Surgery and Paying the Man PH119
The State of CrossFit with Coach Greg Glassman - PH118
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How Healing Works with Dr. Wayne Jonas PH116
Becoming a CrossFit Games Athlete: Rookies Fee Saghafi & Erin Vandendriessche PH115
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2009 CrossFit Games Champion Tanya Wagner on Training through all Seasons of Life PH113
Eating for Longevity with Dr. Valter Longo PH112
A New Model for Primary Care with Dr. Ken Rictor PH111
Kara Saunders on CrossFit and Expecting Baby She-Bear PH110
All About Functional Medicine with Dr. Elizabeth Bradley, Medical Director of the Cleveland Clinic Center for Functional Medicine PH109
Training Smarter, not Harder: Prevention and Recovery from Injury with Pure Physio PH108
Play the Hand You’re Dealt: Choosing to Thrive Despite a Rare Genetic Condition and Congenital Heart Defect with Stephen Douglas PH107
Saxon & Spencer Panchik: Keeping Fitness a Family Affair PH106
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