Curious about magnesium? Is it a vitamin or a mineral? How much do I need? What is it for? Find out as I interview Natalie, Founder of Rooted In as we explore the intricacies of magnesium.
Natalie Jurado is the founder of Rooted In, a line of therapeutic magnesium-infused moisturizers that actively calm and relaxes your mood. She is a sought-after thought leader, educator, and speaker and has worked at the forefront of the wellness industry for over 8 years. She’s considered an expert in all things magnesium and her mission is to spread awareness of this powerful mineral to all who struggle to live their most vibrant lives.
FREE GUIDE to magnesium: http://berootedin.com/magnesium
WATCH THE FULL YOUTUBE EPISODE HERE: https://www.youtube.com/watch?v=V6VRyq6V7lU
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S 2 Ep 18 - Thrive with Positive Psychology with Dr. Liana Lianov
S 2 Ep 17 - Carving Out Your Own Path with Dr. Jen Caudle
S 2 Ep 16 - How We Affect Our World with Plant-Based Cyclist Ian Cramer
S 2 Ep 15 - Raising Plant-Based Kids with Dr. Yami Cazorla-Lancaster
S 2 Ep 14 - Understanding Intermittent Fasting with Dr. Cecily Ganheart
S 2 Ep 13 - The Power of Community with Dr. Rizwan Bukhari
S 2 Ep 12 - A Story About Triumph with Tal Kapoor
S 2 Ep 11 - A Chef's Unlikely Path with Chef Dr. Michelle Hauser (Part 2)
S 2 Ep 10 - A Chef's Unlikely Path with Chef Dr. Michelle Hauser (Part 1)
S 2 Ep 9 - Emotional Eating with Dr. Heather Hammerstedt
S 2 Ep 8 - Discovering Your Tribe with the Plant Chics
S 2 Ep 7 - Food, Meditation, and Ayurveda with Chef Rich LaMarita (Part 2)
S 2 Ep 6 - Food, Meditation, and Ayurveda with Chef Rich LaMarita (Part 1)
S 2 Ep 5 - Raising the Next Generation with Dr. Linda Abujaber
S 2 Ep 4 - Weight Loss That Works with Dr. Linda Hodges
S 2 Ep 3 - How To Implement Lifestyle Medicine with Dr. Dan Witkowski
S 2 Ep 2 - Spirituality is Medicine with Dr. Simran Rattan
S 2 Ep 1 - Letting Our Creativity Out with Dr. Dana Corriel
Season 1 Notes
S 1 Ep 22 - Champion Mindset with Steven Lin
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