Meditation is a practice of coming back to ourselves, to the body, to the heart. In this talk, given on the first night of the Eight-Day Retreat in April 2022, Peter Doobinin talks about the importance of having a sense of purpose in dharma practice. And he talks about the importance of seclusion, how it supports us in our efforts to come back to ourselves.
Cultivating Skillful States
Change of Heart
Self Confidence
Making a Commitment To the Truth
Staying Awake
The Light Within
Being In Tune With the Dharma
The Possibility of Letting Go
Freedom From Our Stories
The Teaching on Not Self
The Freedom of Simplicity
A Light Touch
Courage
How the Path Develops
How the Body Feels is Important
Awareness, Breath, Compassion
Seclusion & Action
Look After Your Mind
The Felt Experience of Life
To Comprehend Suffering
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