The Inspirational Runner Podcast
Sports:Running
Mark has too many wins to mention recently taking the Jimmy 10k title, The British and Irish Masters XC title, The Northern Ireland Seniors title, an amazing 30:48 in the Seeley Cup and a sub 15 in the recent Armagh 5k.
But that's only part of the story Mark only really took up running in 2012 when he thought it might be a good idea to run a marathon, he lost four stone and moved up through the ranks in a very short period of time to become one of Ireland's best club and International runners, in this podcast we hear how consistency is the key, truly is a great listen.
Podcast #79 Hugh Rooney His Journey from 22st Couch Potato to 13st Marathon Runner
Podcast #78 Paddy Rowe & Owen Fenton Ultra Banter Large Wolves and One Hundred Mile Races
Podcast #77 David Flynn What it Takes to be a Success in the World of Marathon Running
Podcast #76 Aaron Shimmons Big Foot 200 The First of The Triple Crown
Podcast #75 Robbie Marsh The Path to UTMB CCC 'Learning how to Accept the Suffering'
Podcast #74 Stephen Toal In Search of The Seven Continents incl. New York 2012 Boston 2013.mp3
Podcast #73 Sarah Graham Hanna The 44th International Snowdon Mountain Race & All Things Mountains
Podcast #72 The Denis Rankin Round 90km 6500m 24hrs Mourne Mountains
Podcast #70 Mary Hickey The Lap of the Map 1500 mile run around the coast of Ireland at the age of 65
Podcast #69 Caitriona Jennings London Olympics Disappointment followed by a Podium in the Iconic Comrades Ultra Marathon
Podcast #68 Connaire McVeigh Rehab, Rivalry, Podiums and The Hill & Dales Race Series
Podcast #67 Drew Fowler 'The Rocky Road to a Sub 3hr Marathon'
Podcast #66 Uganda Marathon Running for Education & Sustainability
Podcast #65 Patrick Crossan 200m & 400m Masters Track Champion Managing Parkinsons Through Sport
Podcast#64 Joanne Graham Running Your First Marathon Belfast 2019
Podcast #63 Pat Shields Running Gave me the Strength to Beat Breast Cancer
Podcast #62 Billy Reed Takes on The Barkley Marathon 2019
Podcast #61 Maghaberry High Security Prison Improves Inmates Wellbeing Through Couch to 5k
Podcast #60 Laura Wylie Determination to Succeed, Injury, Friends and the European Championships
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