Spring is here!!! Can you smell it? I love the smell of spring. I don’t know what it is about it. I could go without how wet it is, but that’s another story. But spring is a new season, and with it brings … SPRING CLEANING!
I want to challenge you to add a different kind of spring cleaning to your routine this year. It’s something we don’t talk about as much, but it’s just as important. A spring cleaning of your mind!!
Did you know that when you declutter your house, you are automatically decluttering your mind as well? Clutter and messes actually take quite a bit of brain space, and once you get ahold of the physical mess, it’s easier to take back control of the mess in your mind.
Stuff can really bog us down. It can create a more chaotic atmosphere in the home. Cleaning is harder with more things to move or maneuver around. Stress builds with stuff. Do you know what less stuff means? That’s what we’re chatting about today!
FULL SHOW NOTES
https://www.redhotmindset.com/can-de-cluttering-your-house-also-de-clutter-your-mind-episode-61
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➡️ Website: https://redhotmindset.com
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➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/
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Ep 171 | What Happens When God’s Plan for Us Seems Bigger than Our Qualifications? - Interview with Stephanie Pletka
Ep 170 | Let’s Redefine Self-Care – How to Take Care of Your Basic Needs Holistically to Show up Well in Your Personal and Professional Life - Interview with Emily Nichols
Ep 169 | How to Take Your Thoughts Captive as a Christian Mom So You Can Finally Get Out the Yuck Keeping You Stuck
Ep 168 | All You Need to Be is the Good Enough Mom - Letting go of perfection as a working mom
Ep 167 | Simple Steps to Creating a Loop Schedule for Your Morning Routine
Ep 166 | 3 Ways to Manage Time Well as a Busy Mom with Marta Tancula
Ep 165 | WHY You NEED to Wake Up to Your Goals, NOT Your Cell Phone!
Ep 164 | 3 HUGE Time Savers to Get Healthy Slimming Meals on the Table in 30 Minutes (so you have time for your goals) - Interview with Joanna Wen
Ep 163 | Why Simplifying Isn’t Enough... and How to Create an Intentional Plan that You’ll Stick to that Combines Both Life Balance and Goal Crushing
Ep 162 | Don’t Mom Alone! How to Find Community in the Season You’re In
Ep 161 | Creating New Habits in Transitions of Life as You Continue to Work Toward Goals - Interview with Heather Pettey
Ep 160 | How to Create a Dream Alongside Motherhood and 3 Compelling Reasons it Will Make You a Better Mom
Ep 159 | How to Discover and Connect More Deeply with Your Purpose - Interview with Kate House
Ep 158 | Do I Have to Go All In with My Goals in Order to See Them Through?
Ep 157 | 3 Simple Steps to Stick to Your Goals and Finish the Year Strong EVEN if You’ve Wanted to Call it Quits
Ep 156 | How to Find Community in the Motherhood Season You’re In with Alicia Cohen
Ep 155 | Why breaking routine COULD be good for you :)
Ep 154 | Does Mental Illness Stop God’s Call on Your Life? How to Equip Yourself to Thrive in the Midst of Daily Mental Illness Struggles - Interview with Carla Arges
Ep 153 | What Does Progress Look Like? How to Discover Your Own ”Victory Run”
Ep 152 | You Can STILL Do Hard Things - How My Pikes Peak Adventure Challenged My Mental Toughness
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