Spring is here!!! Can you smell it? I love the smell of spring. I don’t know what it is about it. I could go without how wet it is, but that’s another story. But spring is a new season, and with it brings … SPRING CLEANING!
I want to challenge you to add a different kind of spring cleaning to your routine this year. It’s something we don’t talk about as much, but it’s just as important. A spring cleaning of your mind!!
Did you know that when you declutter your house, you are automatically decluttering your mind as well? Clutter and messes actually take quite a bit of brain space, and once you get ahold of the physical mess, it’s easier to take back control of the mess in your mind.
Stuff can really bog us down. It can create a more chaotic atmosphere in the home. Cleaning is harder with more things to move or maneuver around. Stress builds with stuff. Do you know what less stuff means? That’s what we’re chatting about today!
FULL SHOW NOTES
https://www.redhotmindset.com/can-de-cluttering-your-house-also-de-clutter-your-mind-episode-61
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➡️ Website: https://redhotmindset.com
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Ep 89 | Trade the Lies for the Truth // Thursday Tidbits
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Ep 87 | How Gratitude Became an Essential Part of This Quadruple Amputee’s Life // Interview With Wendy Wallace of One Exceptional Life
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Ep 84 | This is the One Antidote to Overcoming Fear and Anxiety // Praise God in the Storm
Ep 83 | 3 Ways to Face Anxiety Head-On
Ep 82 | How I Stopped Giving in to Diet Culture and Overcame My Eating Disorder
Ep 81 | What You Need to Know to Build Your Immune System
Ep 80 | How to Redefine Your Beautiful Life
Ep 79 | It’s Possible to Redefine Your Life - Shifting from Career Woman to Stay-at-Home Mom
Ep 78 | Why Sharing Your Story is Valuable to Others
Ep 77 | Taking a Disability and Turning it into an Alternative Strength
Ep 76 | Critical Thinking Begins By Asking Good Questions
Ep 75 | How to Discern False Teachings
Ep 74 | Are You Building Your Dream or Tearing it Down?
Ep 73 | How to Navigate Your Way Through the Waves of Grief
Ep 72 | 6 Easy Steps to Plan Financially for the Unexpected
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