The Mind Movement Health Podcast
Health & Fitness
Today I am super excited to announce that the doors to The Fully Charged Program are open!
This program is near and dear to my heart as it has been an accumulation of my 18 years experience and expertise of working with women in the health and fitness industry.
If you are ready to take charge of your health, whether it be weight, pain or stress…then this is the course for you! It isn’t about just changing your health! It’s about changing your whole life!
If you need you’re ready to make permanent change then sign up below!
Sign up for the Fully Charged Program HERE: https://www.mindmovementhealth.com.au/fully-charged-program/
Keen to upgrade your health?
Join me for my FREE FULLY CHARGED Masterclass on Thursday 23rd June from 12pm-1pm (AEST) where I’ll share 3 easy and efficient strategies to take your health to the next level.
Sign up for the Fully Charged Masterclass HERE:
https://www.mindmovementhealth.com.au/fully-charged-masterclass-sign-up/
Haven’t subscribed to the podcast yet? Subscribe HERE and never miss an episode.
Connect with Kate:
Website: www.MindMovementHealth.com.au
Facebook: http://www.facebook.com/MindMovementHealth
Instagram: http://instagram.com/MindMovementHealth
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Obesagens- How and Why we Need to Eliminate Them
Nutriton For Conception with Dietitian Lora Attia
3 Steps to Set Yourself Up for Your Best Week
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Answering YOUR Nutrition Questions
The Life Changing Benefits of Pilates and How They Can Serve You
How to Make Hydration Easy
Sciatica; How to Get Relief from Sciatic Pain and Prevent It
How to Manage Stress and Anxiety with Alice Law
How to Get a Good Night's Sleep
Talking All Things Health and Ayurveda with Yvonne Garcia
How to Get Your Mojo Back!
Why Home Workouts May be Your Saviour
Why Dieting Doesn’t Work and How to Live a Balanced Life
What does ‘engage your CORE’ actually mean and how do you do it?
Understanding Pre and Pro-biotics
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Good Nurse Bad Nurse
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