Welcome Stacey and Connor Nelson!
In this week's podcast -
Connect with them on Instagram:
Stacey - @stacey__nelson
Connor - @connor.stewart.nelson
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Stacey was drawn to the practices & teachings of Yoga at a young age, and has since dedicated her life to deepening her connection to her Self, and preserving and sharing the sacred teachings of Yoga with others. With a passion for learning, Stacey has been certified through several Yoga Teacher Trainings around the world, and has followed her heart to many wisdom and renowned teachers, sacred sites in India, Asia, Central America, and has participated in numerous silent meditation retreats and continued education courses.
Stacey has been called to devote her life in assisting others on their journey to awaken their Soul, and unite with their Heart ~ to LOVE. 11 years of humbly teaching a vast variety of students, workshops, retreats, Yoga Teacher Trainings, 1:1 mentorship programming, as well as creating several Yoga programs, she has witnessed deep transformations in her students ~ as well as in her Self.
Sharing Yoga is an opportunity for Stacey to serve and support people ~ guiding her students to cultivate awareness and embrace the connection between their mind, body, and soul ~ to experience the Bliss, Love, & Light that emanates from their own Being, and to discover that same connection with all Beings. She aims to inspire students to come into contact with their Wholeness, while working through any suppressed emotions, stuck or stagnant energy, or physical pain in a safe & supportive space. It is her Dharma to assist others on their path and back home to their Heart.
In addition, Stacey is also a Holistic Health & Essential Oil Specialist and Educator. After experiencing a youth of health conditions, hospital visits, and several side effects of modern medicine, Stacey found herself yearning for answers and different approaches. Stacey was introduced to Ayurveda, holistic modalities, plant medicine, and doTERRA Essential Oils over a decade ago, which she testifies as her saving Grace on her journey to her healthiest and most fulfilled Self. She is now completely free from her health conditions, some which doctors told her she would have for the rest of her life, and has invested herself in numerous holistic health, essential oil education and trainings so that she may offer guidance to those seeking a holistic and healthier path to health, wellness, balance, and vitality. Sharing tools, practices, modalities, and education on holistic healing and essential oils is a way for Stacey to continue to serve others as they experience the profound transformations and shifts in their life.
Stacey facilitates using yoga asana, meditation, pranayama / breath work, mantra, sound healing, sacred ritual, chakra & subtle energies, emotional release techniques, Ayurveda, essential oils, feminine/masculine work, and spiritual teachings as tools to purify, surrender, let go, heal, receive, and arrive into the fullness of their own present Being.
Her intention is to serve others to holistic embodiment, with Love, harmonized in mind and body; and a sense of healing, renewal, presence, clarity, empowerment, and peace in all things.
Yoga and Meditation, holistic health, and sacred Gifts of the Earth have fulfilled Stacey’s life with healing, health, vibrancy, joy, and purpose, and she is devoted to guiding others to their own fulfillment, and Self discovery to our True embodied Self. Her philosophy is simple: Love ~ Serve ~ Awaken.
0043 - How CONTEST PREP AFFECTS a RELATIONSHIP when your PARTNER DOESN'T COMPETE
0042 - Interview with SEAN EVERINGHAM: All about ANABOLIC STEROIDS
0041 - Interview with ALICIA BELL: HOW to BUILD MENTAL TOUGHNESS + MAINTAIN a POSITIVE MINDSET
0040 - Interview with UFE PRO Kelly Good: How to PULL YOURSELF out of CHALLENGING SITUATIONS
0039 - Interview with UFE PRO KRISTY ELIZABETH: TIPS for EATING + EXERCISING while WORKING SHIFT WORK
0038 - Interview with BEN PAKULSKI: TRAINING, NUTRITION + MINDSET to LIVE your GREATEST LIFE
0037 - Interview with Shawna Kaminski - HOW TO LOSE FAT in your 40's and BEYOND!
0036 - Interview with Samantha Sloan + Patrick Mabe: HOW to CHOOSE THE RIGHT SUPPLEMENTS to SUPPORT YOUR GOALS
0035 - Interview with VINCE PITSTICK: SIGNS + SYMPTOMS THAT YOUR HORMONES MAY BE OUT OF WHACK
0034 - Interview with UFE PRO ADAM WILKS: Becoming a NATURAL BODYBUILDING PRO
0033 - Interview with CRAIG BONGELLI: How to MAKE INTERMITTENT FASTING work for YOU
0032 - Interview with Jenna Smith: HOW to BECOME HAPPIER + RULE your UNIVERSE
0031 - Interview with Jonathan Goodman: How to BUILD an AUDIENCE + STAND OUT on the INTERNET
0030 - Interview with KATIE ANNE RUTHERFORD: THE DARK SIDE of BECOMING a WORLD CHAMPION
0029 - How to BUST THROUGH a FAT LOSS PLATEAU
0028 - Interview with DR. MICHELLE PERIS: How to GET YOUR PERIOD BACK, INCREASE LIBIDO + WORK WITH YOUR CYCLE TO OPTIMIZE PERFORMANCE
0027 - HOW to REVERSE + RECOVERY DIET
0026 - HOW TO HAVE A SUCCESSFUL PEAK WEEK
0025 - Interview with ERIN MURRELL: How to SHOP BY MACROS
0024 - Interview with JOE HARRENSTEIN: How to MAXIMIZE your OFF SEASON GAINS
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