Waist Away: The Intermittent Fasting & Weight Loss Podcast
Health & Fitness
Welcome back to the podcast! In today’s episode, Chantel got to speak with Lisa Fischer! From an early age at a pre-school in Roselle Park, NJ, to being suspended twice from her high school in southeast Arkansas for various talking infractions, she has always been known for her gift of gab. The serendipitous event of her high school was being named “Most Talkative” which is a title that’s since been retired. Well, the school burned down shortly after her younger brother graduated. We are still unsure of any connection. In between cities, she was somehow put into a middle school cafeteria that prohibited talking during the lunch hour. We assume those administrators in Gretna, La., hated children.
Lisa started to realize in college where she emceed the pep rallies at the University of Arkansas and where she was a spokesman for her sorority, the founding chapter of Chi Omega, that her journalism degree could help her use even more words! She graduated with a journalism/public relations/advertising degree, and her goal was to chat it up, whether on TV, radio or in print. For her, she was able to do it all.
Lisa first entered broadcasting as a desk assistant at the ABC affiliate in Little Rock, Ark. That stint lasted less than a year as the station experienced budget cuts, and somehow her merely-more-than-minimum-wage-job was eliminated. That’s when a local news/talk radio station asked if she wanted to host her very own radio show. At 23! The answer was yes and hosting an afternoon talk show on an AM station in the 80s when there were no cell phones or internet access which made perfect sense to her to blather about nothing. She also hosted a TV segment on the local NBC affiliate as well as being a part-time entertainment reporter. In the late 80s, she married the love of her life and had three children, and she decided to stay home with her children and leave broadcasting behind (or so she thought) to homeschool her children. That lasted from 1993-2006 when she was asked to fill-in on radio station, B98.5 in Little Rock, for a few days, and she came home with a two-year contract. She retired from morning radio in June 2018.
Lisa is host of the Lisa Fischer Said podcast available wherever you get your podcasts along with a podcast focused on "everything and absolutely nothing at the same time." It's with her longtime friend and designer Larry West Jr. It's called, wait for it, The Lisa and Larry Show. Available where you get your podcasts.
Lisa is in her 36th year as a journalist in Arkansas. She is also a TV pitchman for home improvement clients across the country. She is a book author (more on that another time)/copy editor, a future YouTube sensation and now a certified integrative nutrition health coach as a graduate of the Institute for Integrative Nutrition. Her passion is to help women live healthier lives with fewer medications and more vitality with less body weight, too! She has been successfully intermittent fasting since 2017. Lisa can provide health coaching to you-email healthcoaching@lisafischersaid.com. Plus, you can hire her for any digital project you might have. Drop an email here: lisa@lisafischersaid.com.
Enjoy!
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***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***
Kris Gethin - Top tips for weight loss, focusing on eating habits, protein intake, and movement throughout the day
Philipp Samor Von Holtzendorff-Fehling - How quantum technology can help Make An Important Impact On Our Overall Wellness?
Judi Hollis - How to lose weight and keep it off permanently!
Rachel Varga - Discover How to Achieve Glowing Skin Naturally with Detox, Gut Health, and Biohacking Tricks!
#510 - Are you the right candidate for intermittent fasting? - with Joe Cohen!
#509 - How can we get rid of cravings for sweets, address constipation and diarrhea - with Josh Dech!
#508 - Is intermittent fasting really linked to a 91% higher risk of cardiovascular death? - with Amy K Wilson
#507 - What are the top reasons why people are not losing weight? - with Louise Digby!
#506 - What is the best diet for MS, autoimmune and joint issues? - with Terry Wahls
#505 - Pick the right diet that will help heal your body and How to stop the binge eating cycle - with Risa Groux
#504 - How to eat only 2 meals a day., break weight loss stall, maximize fat burn - with Brad Kearns!
#503 - What are the benefits of the Carnivore diet - with Dr. Anthony Chaffee!
#502 - Why Most People Are Copper Deficient, But Don't Know It - with Jason & Jennifer hommel!
#501 - The power of healing your body and preventing chronic dehydration - with Ben Morter!
#500 - How to reverse Hashimoto's, and more - with Dr. Anshul Gupta!
#499 - Magnesium & Your Microbiome, Digestive Enzymes, Intuitive Fasting, Does Fasting Cure Or Cause Constipation, and more - with Emily Johnson-Haug!
#498 - Why Are So Many People Mineral Deficient, Trace Minerals vs. Mega-Dose Minerals, The Radical Properties Of Humic And Fulvic, Fasting With Minerals, and more - with Caroline Alan!
#497 - How to get off thyroid medicine and How to heal your gut - with Nicole Burgner
#496 - How to find alternative solutions for your Crohn’s and colitis - with Dane Johnson
#495 - How to find the root cause of your health issues, and more - with Morley Robbins!
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