In this episode of the Pacey Performance Podcast, I am speaking to Academy Strength and Conditioning Coach at Arsenal, Paudie Roche. Before moving to Arsenal in 2013, Paudie worked with the Irish National rugby union team, Munster Rugby and also with University College Cork. He was also crowned Coach of the Year (Youth Sport) by the UKSCA in 2015 so Paudie comes on the podcast with serious pedigree. I have been wanting to get more coaches on the podcast who work in youth development and Paudie certainly fits that bill, especially having being called a 'career academy coach' by his boss at the Arsenal academy, Des Ryan.
Hope you enjoy this episode with Paudie Roche.
Paudie Roche can be found on Twitter @coach_roche_
Keep up to date with everything that is going on with the podcast by following on Twitter @strengthofsci or visiting strengthofscience.com.
Enjoy
PP
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Anaerobic speed reserve: Individualising conditioning in team sports with Phil Scott
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