Mighty Parenting | Raising Teens | Parenting Young Adults
Kids & Family:Parenting
The first thing to remember is that trauma is experienced differently and means different things to every individual. There is no comparison or contest; understanding trauma means understanding yourself and what affects you. Meditation teacher and trauma student Sara Shapouri joins Mighty Parenting podcast host Sandy Fowler to help us recognize that, to help us understand how events and acts like racial micro-aggressions can build up to a traumatic point, to see where trauma hides in wisdom passed from generation to generation; and to show us that there is no shame or weakness in having experienced it.
Our Guest: Sara Shapouri
Detailed Show Notes and Support at MightyParenting.com episode 223
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iBme offers online and in-person retreats, mindfulness courses, and weekly meditations tailored for various communities of teens and young adults (and even parents!) Visit iBme.com/mightyparenting to learn more and register for programs, including in-person summer retreats.
Human Trafficking Happens Everywhere - Protect Your Teenager | Cathy Knauf | Episode 75
A Moment Of Insight On Raising Happy Healthy Kids | Suvrat Bhargave | Episode 74
How Letting Go Of Shoulds Helps In Building A Good Relationship With Your Teenager | Lisa Giruzzi | Episode 73
When Kids Call The Shots We Can Have Bullied Parents | Sean Grover | Episode 72
What One Family's Experience With A Wilderness Camp Can Teach Parents With A Struggling Teenager | Amie Carey | Episode 71
Teens And Social Media: How To Protect Your Teenager Online | Mandy Majors | Episode 70
Do It Scared: Overcoming Fear In Parenting And Life | Ruth Soukup | Episode 69
Using Yoga to Slow Down Our Lives | Nancy Belisle | Episode 68
Mighty Parenting Q&A Show 1: Real Answers To Your Questions | Episode 67
Is Your Teen Acting Out In School Or Showing Anxiety About School? | Dr. Elaine Fogel Schneider | Episode 66
Preventing Dating Violence In Your Teenager's Life | Dr. Shalanda Moten | Episode 65
Mighty Parenting Tackles: Dealing With Your Teenager Or College Student This Summer | Episode 64
What Parents Need To Know About School Lockdowns | Nancy Kislin | Episode 63
Applying Lessons From The Athletic Field And Extra Curricular Activities To Academics And Life Success | Christian K. Buck | Episode 62
Is Your Family Protected From The Opioid Epidemic? | Jamie Nicole Dalton | Episode 61
Insights Into Teen Financial Literacy And Finances For Families | Carrie Schwab-Pomerantz | Episode 60
The Formula For Raising Successful Children | Ronald F. Ferguson And Tatsha Robertson | Episode 59
The Surprising Reason Your Kid Is Acting Defiant and Difficult | Bill Beausay | Episode 58
How Parents Of Teens Can Keep Their Romantic Relationship Healthy | Dr. Terri Orbuch | Episode 57
Mighty Parenting Tackles: Celebrating Milestones | Judy Davis and Sandy Fowler | Episode 56
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