Free breathwork session here...in which we talk about how to actually enjoy being a feeling, breathing human with baggage and needs and desires and feels, as well as resetting your life and heart with movement, breath, and energy. (Free breathwork session here if the 'breath' part of that appeals to you.)
150: Get off the 🦄 blood! ⚡️M-School #1
149: Aimee Derbes is here to heal.
148: How to sell. A bare bones reference guide for humans. ;)
147: Why I *really* spend less time with screens these days.
146: Making Space and Breaking Up With Your Phone 📱
145: Nicole Antoinette will make you do impossible things.
144: Anna Kunnecke will help you take back your life.
142: Kristin Saylor is unboxable.
141: How to find, refine, and actually use your voice (Extended Edition!)
140: Talking and Crying. (What's *really* going on with me.)
139: Sensing the Sparkle (Extended Edition)
138: Vulnerability 101: how to stop hiding your work and be seen by the people who matter.
137: Coming out of the spiritual closet.
136: Show Your Work
135: Silence, stillness, and space.
134: Joy + Clothing. (Why I dress like a 4-year-old.)
133: Note to Self. (For the overachievers, strivers, and get-shiz-done-ers.)
132: Do you have a moment to talk about groceries.
131: Coping 101.
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Voice of Mushfik
50 Tastes Of Gray
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The Adventures of Huckleberry Finn
Pollyanna
Fresh Air
The Magnus Archives