Free breathwork session here...in which we talk about how to actually enjoy being a feeling, breathing human with baggage and needs and desires and feels, as well as resetting your life and heart with movement, breath, and energy. (Free breathwork session here if the 'breath' part of that appeals to you.)
90: The opposite of resolutions.
89: Eyes Closed Edition, Legacy
88: How to plan your next 6-ish months
87: We don't let the darkness win.
86: There is no next level.
85: How to Give Overwhelm the Finger
84: Kitten Versus Elephant
83: Crotch Marbles
82: Give it 20 Minutes.
81: 6 Lessons Learned from Burning Brand Camp Down
80: Note to Self
79: The 6-People Principle
78: How to defeat your depression. (A Working Theory.)
77: The word "welcome."
76: Brave or scared? YUP.
75: 3 feet from the cliff.
74: The Map of Knowing
73: The Love Hate Thing.
72: Burning It Down
71: The tender-hearted guide to big big change
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