The Power Company Climbing Podcast
Sports:Wilderness
I know, I know. You're getting antsy. Me too. Thing is, I've been bouldering. A lot. And honestly, I'm still on schedule, so there. Unless you guys push us to our $100 per month goal at our Patreon page, and then you'll get 3 each month, which means more work for me, and more utter happiness for you.
But hold off on your dismay... today we're talking to our Strength and Conditioning Coach, Paul Corsaro, about a topic that is extremely important to all of us.... Why Form Matters. Whether it be strength training, climbing, or just sitting at a desk chair. Regardless of what you're doing, form matters.
Paul is one of the best coaches I've ever had the pleasure to work with, and we're fortunate to have him on the team. You can check out more of what Paul does at www.cruxconditioning.com.
Check out the ebook Paul coauthored for us, Kettlebells for Climbers
Soon you'll be able to work with Paul through our app for Strength and Conditioning Plans. You'll hear more about that soon!
Share us on your social medias... we don't tweet, we scream like eagles.
The Power Company Podcast is brought to you by Power Company Climbing and is a proud member of the Plug Tone Audio Collective.
You can help us keep episodes sponsor-free by becoming a Patron for as little as $3 a month.
Find full episode transcripts and more at our website.
Dave Chancellor & Yusuf Daneshyar | A Business for the People
Maureen Beck | Adapting: Part 2
Maureen Beck | Adapting: Part 1
Mina Leslie-Wujastyk | Success and Failure
Dru Mack & Lee Smith | Mentorship
Sam Elias | Thoughtful Process
Emily Moore | The Climbing Wall Association Summit
GIVEAWAY | Oz Climbing Trivia
Susan Ashley Hunt | Meditation and Yoga for Climbers
BOARD MEETINGS | Top 5 Reasons for Climbers to Strength Train, with Paul Corsaro
BOARD MEETINGS | Listener Questions: Roadtripping
2018 CWA Summit | Women In Climbing Panel, Live
BOARD MEETINGS | Top 5 Reasons Why The Pros Are Better Than You
Brian Antheunisse | Breaking Through
Eva Lopez | The Best Hangboard Protocol
Ayo Sopeju | Form and Function
Kyra Condie | Not So Reckless Abandon
Brittany Goris | Climbing Past Mythology
Esther Smith & Eva Lopez | Dealing with Climbing Injury
BOARD MEETINGS | Top 5 Redpoint Pitfalls: Part 5, with Dru Mack
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