The Power Company Climbing Podcast
Sports:Wilderness
I know, I know. You're getting antsy. Me too. Thing is, I've been bouldering. A lot. And honestly, I'm still on schedule, so there. Unless you guys push us to our $100 per month goal at our Patreon page, and then you'll get 3 each month, which means more work for me, and more utter happiness for you.
But hold off on your dismay... today we're talking to our Strength and Conditioning Coach, Paul Corsaro, about a topic that is extremely important to all of us.... Why Form Matters. Whether it be strength training, climbing, or just sitting at a desk chair. Regardless of what you're doing, form matters.
Paul is one of the best coaches I've ever had the pleasure to work with, and we're fortunate to have him on the team. You can check out more of what Paul does at www.cruxconditioning.com.
Check out the ebook Paul coauthored for us, Kettlebells for Climbers
Soon you'll be able to work with Paul through our app for Strength and Conditioning Plans. You'll hear more about that soon!
Share us on your social medias... we don't tweet, we scream like eagles.
The Power Company Podcast is brought to you by Power Company Climbing and is a proud member of the Plug Tone Audio Collective.
You can help us keep episodes sponsor-free by becoming a Patron for as little as $3 a month.
Find full episode transcripts and more at our website.
BOARD MEETINGS | Top 5 Redpoint Pitfalls: Part 4, with Dru Mack
BOARD MEETINGS | Top 5 Redpoint Pitfalls: Part 3, with Dru Mack
BOARD MEETINGS | Top 5 Redpoint Pitfalls: Part 2, with Dru Mack
BOARD MEETINGS | Top 5 Redpoint Pitfalls: Part 1, with Dru Mack
Trevor Ragan | Motor Learning
Dr. Jared Vagy | Climb Injury Free, Part 2: Strength and Movement
Joslynn Corredor | Strength, Identity, and Cancer
Sasha DiGiulian | Big Walls and Authenticity
BOARD MEETINGS | A Product of Your Climbing Environment
Dru Mack | Return of The Mack: The List
Performance Climbing Coach Seminar | Live Q & A
BOARD MEETINGS | Top 5 Ways Your Gym is Holding You Back
Kris Hampton | How to Weekend Warrior, hosted by Nate Drolet
Tonde Katiyo | Setting For the Future
Brown Girls Climb | Diversity in Climbing
BOARD MEETINGS | The Art of the 2nd Try Send
Jorg Verhoeven | Project 9b
Ryan Gagnon & Valerie McDonough | Engaging Minority Youth in Climbing
John Sherman | Bouldering, Through a Different Lens
Scott Pagel & Tyler Algeo | Being Good Climbing Partners
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