When you are able to help your child stay in the moment, you are clearing out the potential emotional baggage that clutters life decisions. Focusing on past situations and issues tends to ramp up depression. Focusing on future situations and potential issues tends to ramp up anxiety. Mindful parenting promotes focusing on both yours and your child's needs and feelings at that moment. It is the best opportunity to successfully sort things out. It can also be a source for teachable moments and will enhance emotional intimacy. Be a mindful parent and help your child stay in the moment.
Being There in Tough Times
Planning Summer Fun in Critical Times
Tending to kid health issues
Pandemic Parental Fatigue
Holiday Challenges
Kid Health Issues
Stress & Wellness Checks
Navigating Cars and Bullies
Too much is Too Much
Holiday Gatherings
Pandemic Options
Christmas Questions
Making Birthdays Speical
Personalizing birthdays in your family
Starting the New School Year
Making Birthdays Special
Newborn Blues, Getting Ready for Pandemic School Year
Preparing for the New in the Family
Getting Your Child's Birthday "just right."
Above All Else, Show Kindness toYour Kids.
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