Jo Stevens is a Certified Mindful Movement Coach, helping clients to reduce stress through movement and mindfulness techniques. Jo is passionate about helping others to step out of the comfort zone and learn to accept themselves for who they are. She empowers her clients by using simple techniques to unclutter their mind and live life to the fullest. Here we talk in this episode about the importance of looking after your mental wellbeing.
Ep 28: Amanda Logan - My Goodness Kitchen
Ep 27: Cynthia Zeki - For the Sensitives, Intuitives and Empathics
Ep 26: Conny Graf - Swiss Rebel Clutter Clearer
Ep 25: Veronica Crystal Young - A Woman of Power and Purpose
Ep 24: Amy Green - Green and Growing
Ep 23: Brad Flynn - Genius Zone
Ep 22: Trevor Carll - Better Thinking
Ep 21: Tenielle Dorling - Laughter Guru
Ep 20: Johnny Musumeci - A Man's View
Ep 19: Marcus Savidis - The Savi Solution
Ep 18: Ella - Love Coach
Ep 17: Lisa Stallard - The Divine Feminine
Ep 16: Gill Hartley - The Decluttering Queen
Ep 15: Fiona Craig - The Life Balance Coach
Ep 14: Angela Kambouris - Success is created within!
Ep 13: Simon Price - PEPT in Your Step
Ep 12: Jane Turner - Thrive in Midlife
Ep 11: Dina Cooper - Raising Happy Humans
Ep 10: Andrew Eggelton - The X Factor
Ep 09: Arien Smith - Uncover Your Joy
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