Miniseries | How Stress Affects the Body: Heart Episode (1/3)

Welcome to part one of our three-part series examining the effects of stress on the body. In this episode, interventional cardiologist Dr. David Fischman discusses how stress specifically impacts heart health.

Dr. Fischman discusses the differences between acute and chronic stress on the heart and why taking care of your mental health is just as important as taking care of your physical health. Learn about broken heart syndrome and the symptoms of heart disease, plus, his tips on stress management.

Resources:

• Cardiac Widow TikTok
• Free “How Healthy Is Your Heart” Assessment

Listen and subscribe to the Living Well Podcast by Jefferson Health on your preferred players: Spotify, Apple Podcasts, Podbean.