The Power Company Climbing Podcast
Sports:Wilderness
It's become accepted that climbers should be lifting weights if we want to maximize our athletic potential. But why exactly? We have lots of reasons, but these are our top 5.
This Board Meeting is a little different. Since our board has grown, so should our Board Meetings. In this episode, rather than Nate, I'm talking to our Strength and Conditioning Coach, Paul Corsaro. The format you've come to know and love is alive and well, and Nate will return soon, but since Paul is an expert in this topic, it seemed like a no brainer.
We don't tweet. We scream like eagles.
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Find full episode transcripts and more at our website.
WHAT WHEN HOW TO TRAIN | Blue Mountains Sport Climbing with Lee Cujes
BOARD MEETINGS | Lowpointing: The Most Overlooked Climbing Tactic
REWIND | Ravioli Biceps on Moonboarding, Process, and Identity
TAPED TIPS | Connect the Dots: Where Climbers (and Coaches) are Going Wrong
CONFLICTED | Kneebarring on Boulders
TAPED TIPS | 3 Tips for Training for Climbing Trips
REWIND | Craig DeMartino on Making Hard Decisions and Using Limitations
The Struggle Climbing Show | Tactics
REMIX | FAILURE : How Quitting More Leads to Bigger Sends
REWIND | Paul Piana on Mentorship, Partnership and Big Dreams
BOARD MEETINGS | What Pro Climbers Can Learn From Taylor Swift
WHAT WHEN HOW TO TRAIN | Ten Sleep with Taylor Fragomeni
REWIND | Jonathan Siegrist on Volume vs. Strength and Climbing as Training
Justin Brown | Skin Care Tips and Myths for Climbers
BOARD MEETINGS | Things That SHOULD Affect Grades But Don’t (Bonus Episode)
Josie McKee | Exploring Identity and Discomfort (Part 2)
Josie McKee | Sport Climbing to Train for Big Walls and Narrowing Failure (Part 1)
REWIND | Stevie Haston on Climbing 14d at 52 and Common Sense Training
BOARD MEETINGS | The Pros and Cons of Replicas (Bonus Episode)
REMIX | EFFORT: How to Try Harder (featuring Bill Ramsey, Jonathan Siegrist, Jason Kehl, Hazel Findlay and More)
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