That’s Life Podcast with Liquidshano
Health & Fitness
In this episode we discuss the importance of knowing what your relationship is with your food. What are your triggers with different kinds of foods? How can you set yourself up for success with those foods that you are in a relationship with? It was fantastic to get the comments from folks on the live through the boards and incorporate them in with it ... This is our first one so I hope that you enjoy!
To become a patron of the show you can visit here: http://www.patreon.com/liquidcoffeetalk
Why do we change our behaviors back to what failed?
What have we learned from our past?
Are you still learning and living?
Let’s stop comparing yourself to anyone
Be authentic ... Be true
We have all been here before
One word that describe you
One word that describes you part one
Moderation is key
How will you handle adversity?
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