Sports Therapy Association Podcast
Health & Fitness
In episode 193 of the Sports Therapy Association podcast, special guest Nicola Hunt, director at PhysioCare Rehab, unravels misconceptions around concussions and imparts key information about their causes, dangers, and treatment. This crucial talk clarifies general myths about concussions to drive the right understanding and management for this common yet critical issue.
We delve into how concussions, or mild traumatic brain injuries, occur and understand why the loss of consciousness is not a prerequisite for concussions. The episode also explores concussions as functional brain injuries and stresses the importance of accurate identification and proper management of concussions in sports and beyond.
Get insights into the physiological changes that take place in the brain after a concussion, the brain's energy depletion, and recovery timeframes. We also highlight the 'red flags' that signify immediate medical attention, and the gender differences in concussion susceptibility. The episode furthermore provides practical advice for sports therapists and athletes, and emphasizes the need for close post-concussion monitoring.
The conversation extends to the impact and identification of concussions in grassroots sports settings, the physical changes post-concussion, and the importance of concussion-screening tools. We further explore the importance of a thorough medical assessment, the potential for delayed symptoms, and necessary protective measures against concussions.
This intriguing episode sheds light on the underestimated world of concussions in sports, revealing the physical, psychological and long-term effects faced by athletes. We share engrossing real-life concussion experiences, explore the role of breathwork in post-concussion symptom management, and guide you to Nicola's online & face-to-face courses to deepen your understanding of concussions.
Our sincere thanks to Nicola Hunt for giving up her time to be a guest on the show!
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Episodes of the Sports Therapy Association podcast are recorded live every TUESDAY at 8pm on the Sports Therapy Association YOUTUBE CHANNEL and FACEBOOK page. Everyone is welcome - you do not have to be an STA member! If you cannot join us live, be sure to subscribe to the 'Sports Therapy Association Podcast' on all popular podcast apps to be notified when new episodes are available.
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Email: matt@thesta.co.uk
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STA186 'How To Set Up A Sports Massage Therapy Business - Part 1: At Your Home'
STA185 ‘Thoracolumbar Fascia and Lower Back Pain' with special guest Claire Boucher
STA184: 'ASK US ANYTHING! February 2024'
STA183 'Physios vs. Sports Therapists - LIVE Panel Debate'
STA182 'Optimising Communication With Clients & Health Professionals' with guest Andrew McCauley
STA181: 'End-To-End Patient Management With Rehab Guru' with guests David Barrow & Simon Taylor
STA180: ’Team GB Judo: Massage For Recovery’ with special guest Steve Miller
STA179 ’Being a Soft Tissue Therapist in 2024’ with Alex Moore, Imi Testa, Ben Mace-Crossley, Stevie Barr
STA178: ’Christmas 2023 STA Podcast Review’ with Matt Phillips & Gary Benson
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