Sports Therapy Association Podcast
Health & Fitness
In episode 193 of the Sports Therapy Association podcast, special guest Nicola Hunt, director at PhysioCare Rehab, unravels misconceptions around concussions and imparts key information about their causes, dangers, and treatment. This crucial talk clarifies general myths about concussions to drive the right understanding and management for this common yet critical issue.
We delve into how concussions, or mild traumatic brain injuries, occur and understand why the loss of consciousness is not a prerequisite for concussions. The episode also explores concussions as functional brain injuries and stresses the importance of accurate identification and proper management of concussions in sports and beyond.
Get insights into the physiological changes that take place in the brain after a concussion, the brain's energy depletion, and recovery timeframes. We also highlight the 'red flags' that signify immediate medical attention, and the gender differences in concussion susceptibility. The episode furthermore provides practical advice for sports therapists and athletes, and emphasizes the need for close post-concussion monitoring.
The conversation extends to the impact and identification of concussions in grassroots sports settings, the physical changes post-concussion, and the importance of concussion-screening tools. We further explore the importance of a thorough medical assessment, the potential for delayed symptoms, and necessary protective measures against concussions.
This intriguing episode sheds light on the underestimated world of concussions in sports, revealing the physical, psychological and long-term effects faced by athletes. We share engrossing real-life concussion experiences, explore the role of breathwork in post-concussion symptom management, and guide you to Nicola's online & face-to-face courses to deepen your understanding of concussions.
Our sincere thanks to Nicola Hunt for giving up her time to be a guest on the show!
Useful Links:
Connect With The Sports Therapy Association
Want to join the live recordings?
Episodes of the Sports Therapy Association podcast are recorded live every TUESDAY at 8pm on the Sports Therapy Association YOUTUBE CHANNEL and FACEBOOK page. Everyone is welcome - you do not have to be an STA member! If you cannot join us live, be sure to subscribe to the 'Sports Therapy Association Podcast' on all popular podcast apps to be notified when new episodes are available.
Please Support Our Podcast!
If you appreciate what we do, please take a couple of minutes to leave us a rating & review on Apple Podcasts. It really does make all the difference in helping us reach out to a larger audience. iPhone users you can do this from your phone, Android users you will need to do it from iTunes.
Questions?
Email: matt@thesta.co.uk
STA97: ’Sleep: Injury & Performance’ with special guest Dr Jonathan Charest
STA96: Sleep Awareness Month Pt2 - ’Sleep Trackers’ with guest Dr Olivia Walch
STA95: Sleep Awareness Month Pt1 - ’Sleep: The Silent Epidemic’with guest Jesse Cook
STA94 CPD Focus: ’Recognising Rheumatology’ with special guest Jack March
STA93 CPD Focus: ’Active Kids are not Mini Adults’ with special guest Angela Jackson
STA92 CPD Focus: ’Reconciling Biomechanics With Pain Science’ with special guest Greg Lehman
STA91 ’Focus on CPD Part 2: ’Lower Limb Tendinopathy’ with guest Dr Peter Malliaras
STA90 ’Focus on CPD Part 1: ’Dermoneuromodulation’ with Mike Grice and Daniel Williams
STA89 ’Women’s Health Pt4: The Athletic Female’ with Gráinne Donnelly and Emma Brockwell
STA88 ’Women’s Health Part 3: Two Matts and a Woman’ with Matt Phillips, Matt Scarsbrook & Katie.
STA87 ’Menopause Transition: Soft Tissue Implications’ with special guest Jenny Burrell
STA86 ’Women’s Health - Part 1’ with special guests Dr Fiona Higgs PhD and Deborah Thurlow-Rowley
#STA85 ’CrossFit Pt4: Weightlifting as Part of CrossFit’ with special guest Michaela Breeze MBE
#STA84 ’CrossFit Pt3: Flexibility & Mobility’ with special guest Sonia Fierro
STA83 ’Crossfit Pt2: Injury Management’ with Mark Wilson, Natalie Grainger, Anna Maria Mazzieri
STA82 ’CrossFit Focus: Part 1’ with special guests Robert Crowley and Sonia Fierro
STA81 ‘Fascia Focus: Open Group Discussion‘ with guests Liz Bayley, Ian Linane and David Poulter.
STA80 ‘Focus on Fascia, Part 2‘ with special guests Walt Fritz and Tania Velásquez
STA79 ‘Focus on Fascia, Part 1‘ with special guests Julian Baker & Ana Barretxeguren
STA78 ‘Therapy Expo 2021 - Post Conference Reflections‘ with guests Mike Grice, Catherine Rimer & Stevie Barr.
Create your
podcast in
minutes
It is Free