Sometimes knowing it and feeling it makes all the difference. Apologies to my man C.S. Lewis, but it was really just too perfect to not borrow as a title. Sometimes it feels like the happiness of the weekend is diametrically opposed to the happiness of the week day, but truly, it's all drawing from the same well, the same river of joy. Where can we find time to create more joy this week?
Happiness Spells is a five minute list of happy and positive things, set to gentle music. Increase your capacity for creativity, gratitude and joy. A collection of thoughts, daydreams, feelings and reveries. Headphones on. There's nothing else like it.
This episode of Happiness Spells was written, arranged, recorded and produced by Amanda Meyncke in Upland, CA. Our music is by Chris Zabriskie.
Find Happiness Spells on Instagram or Twitter for daily gratitude and appreciation, or visit our site to send me a message and view full episode transcripts.
Been Thinking About You All Day
Give Yourself Room to Breathe
Sleep: In This Whole Wide World, You Found Me
I Am Becoming More Kind
You're Really Easy to Talk To, Did You Know That?
Sleep: Knowing You Have a Soft Landing Makes All the Difference
That Lazy Sunday Morning Feeling
A Love Letter to You, Straight from The Heart
Sleep: Simple, Slow and Sweet
A Moment of Intimacy and Peace
Sleep: Everything's Better When You're Around
The World Reveals Itself, If You Keep Looking Closely
The Pleasures of Knitting, Sewing, Creating and Making (ft. Gabrielle Gergler)
SLEEP: The Weight is Lifted From Your Shoulders, You Are Free
I Am Becoming More Generous
Being Yourself is a Kind of Magic Trick, Isn't It
Sleep: Make Yourself Right At Home, Rest Easy and Sleep Well
Savoring a Good Moment, and Who You Are in that Moment
A Beautiful Walk Around Your Neighborhood
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Good Mood Revolution
Meditation for Women
Tracks To Relax Sleep Meditations
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
The Calm Kids Podcast
The IKEA Australia Podcast Series