What’s the difference between intention and control?
Any moment you’re not connected to your intention and alignment you’re going to lack motivation. Motivation comes naturally when’s there’s a sense of alignment.
Control is like a fixation, an unconscious pressure towards something, an intention is an awareness of something we feel called to.
Intention connects us to our heart, but also being connected to our heart reveals our intention.
chapter markers
00:15 Introduction
00:35 What’s the difference between intention and control
01:10 Intention
03:28 Control
07:00 Awareness
09:00 Expressions of control
10:00 Functional modalities
11:35 Meditation example
14:41 Conclusion
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I believe I am a bad person
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Meditation tool: How to use the breath in meditation
Guided meditation: Attitudes of meditation
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