What’s the difference between intention and control?
Any moment you’re not connected to your intention and alignment you’re going to lack motivation. Motivation comes naturally when’s there’s a sense of alignment.
Control is like a fixation, an unconscious pressure towards something, an intention is an awareness of something we feel called to.
Intention connects us to our heart, but also being connected to our heart reveals our intention.
chapter markers
00:15 Introduction
00:35 What’s the difference between intention and control
01:10 Intention
03:28 Control
07:00 Awareness
09:00 Expressions of control
10:00 Functional modalities
11:35 Meditation example
14:41 Conclusion
Increasing accessibility to functional healing + non-dual spiritual oneness.
www.functionalspirituality.com
Free resources:
Newsletter sign up:
A monthly update for me on new offers and the energy of the month.
Community meditation:
Join the Functional Spirituality Group and enjoy a free resource for meditators and yogis to connect to and enjoy a like-minded community.
Free workshop: Healing complex trauma:
A free workshop on how to optimise your spiritual practice and your daily life by understanding complex trauma.
Connect on Socials
Where you can hear from us in daily life
Personal account: @avairani_
Functional Spirituality: @functionalspirituality
Studio: @spandaschool
Guided meditation: Stillness and relaxation
The secret to Nonviolent Communication
Guided meditation: Connecting to yourself
What is Awakening?
Guided meditation: Using gratitude to heal
Healthy vs rigid boundaries
Guided meditation: Positive start to the day!
Special ingredient to heal anxiety
Guided meditation: Morning presence practice
The New Paradigm of Healing
Guided Cacao Ceremony Meditation
Guided meditation: Deep sleep affirmations
My Healing Journey
Guided meditation: Embodied loving presence
How to meditate more this year
Our intense birth story!
Guided meditation: Anchoring a word for 2023
Staying Balanced this Holiday
Guided meditation: RAIN technique and Being
A clear path to Awakening
Create your
podcast in
minutes
It is Free
Navigating Life After 40
Teaching Learning Leading K-12
Regenerative Skills
The Jordan B. Peterson Podcast
The Mel Robbins Podcast