Today I am talking with author and health coach Jill Lebofsky. Jill Lebofsky’s focused mission in life is to be the champion for midlife women and helping them to look and feel their best during their midlife years. She is the Amazon best-selling author of two books, “No Sweat It’s Just Menopause! Eating, Exercise and Essential Oils For A Healthy Change” and “Melt The Midlife Middle: A Beginner’s Guide For Women To The Intermittent Fasting & Essential Oils Lifestyle”.
This series features conversations I conducted with individuals who have dedicated their research, businesses, lifestyle, and health to various forms of Fasting and the science of Fasting. This podcast series is hosted by Patricia Kathleen and Wilde Agency Media. Patricia Kathleen Podcasts