Paul Terranova conmpleted the Grand Slam in 2012. In 2023, he completed the Rocky Mountain Slam finishing the Hardrock 100, Leadville 100, Wasatch 100, & The Bear 100. This episode dives deep into everything srrounding this gigantic effort! Enjoy!
Resources:
Rocky Mountain Slam Info - https://bear100.com/rocky-mountain-slam/
Rocky Mountain Slam Registration Page - https://ultrasignup.com/register.aspx?did=109659
Rocky Mountain Slam Finishers - http://run100s.com/rocky_mt_slam.htm
Paul's Rocky Mountain Slam Interview on Crack a Brew with AJW - https://podcasts.apple.com/de/podcast/paul-terranova-the-rocky-mountain-slam-and/id1670279724?i=1000625750666
Connect with Paul on Strava - https://www.strava.com/athletes/14822375 & Instagram - @psterranova
Aaron's information:
Thanks to all of you for listening!
Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already!
THANK YOU!
Aaron Saft
Running Is Life Coaching & Podcast
I'd be remiss not to thanks to my Patrons for their continued support!
Learning from a True Master, 75 Year Old Bart Smith. From American Records in Speed Skating in his Youth to completing a 50-miler in his 70s - Episode 43
Abby Harris - A chat for folks new or looking to get into trail running or try a new distance - Episode 42
Drew Antonisse Kicked My Butt at The Duncan Ridge Trail 50k...Here's our race - Episode 41
Lisa Landrum Takes on Her First 100-Miler & Her Crew Chief & Pacer Nathan Leehman - Episode 40
Tory Grieves - Female Supported FKT Record For Pitchell 100k - Episode 39
Who are Sports Chiropractors & what can they do for us? A discussion with Dr. Brent Myers - Episode 38
A New Route...Gritchell - Kevin Ball's 100-Mile Run From Grand Father Mountain to Mount Mitchell - Episode 37
Allison & Ben Mercer - An Unsupported FKT on the AT of GA. Episode 36
Heck with FKT's & Races, Let's Adventure Run! Four Friends Adventurous Grand Canyon Rim 2 Rim 2 Rim Run - Episode 35
Keys to Going Crewless & Pacerless for the Georgia Jewel 100-Miler - My Talk with Emma Barclay - Episode 34
Executing Your 1st 100-Miler - Julie Jordan runs us through her experience in running her 1st 100-miler - Episode 33
Pacers - If you're going to have one...here's some things to think about - Episode 32
Crewing Special - Episode 31
Episode 30 Drop Bags - What to pack & how
Understanding the Achilles Tendon with Physical Therapist Miriam Salloum - Episode 29
What Happens After Recovering from COVID-19 to Runners? With Dr. Aaron Vaughn, MD, CAQSM - EPISODE 28
Learning What Osteopathic Medicine & a Sports Medicine Physician Have to Offer with Dr. Kyle Judkins, DO & CAQSM - Episode 27
Talking About Kids Running with my Wife, Beth Saft - Episode 26
When You're Not Strong Enough to Run, How to Know, What To Do, and The Come Back
Trail Maintenance - Get Involved - Episode 24
Create your
podcast in
minutes
It is Free
The Relaxback UK Show
Your Sleep Guru Podcast
Good Nurse Bad Nurse
Nothing much happens: bedtime stories to help you sleep
Huberman Lab