Nicole Miller is a licensed professional counsellor and the owner of Inner Age Counselling. She is also an expert on self-sabotage.
Listen in to hear us talk about:
- Why we self-sabotage.
- How our childhoods make us self-sabotage in adulthood.
- Self-sabotage and the connection to perfectionism and procrastination.
- How we self-sabotage in relationships.
- How we self-sabotage our careers, goals and dreams.
- Questions to ask yourself to figure out if you self-sabotage.
- Ways to prevent self-sabotage.
- How to stop self-sabotaging.
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