As ADHD people, we pay most attention to the the things that generate the biggest signals. This week on the Translating ADHD podcast, Cam and Shelly discuss how big positive signals can be as disruptive here as big negative signals.
We discuss how listeners can build awareness around big positive signals, including our tendencies as ADHD people to use positive signals to avoid negative ones and to hyperfocus on positive signals to the detriment of other important but more subtle signals.
Episode links + resources:
For more of the Translating ADHD podcast:
Translating ADHD Live! at the Annual International Conference on ADHD
Co-creating the Coaching Scope of Work
Clarifying Coaching Goals and Outcomes: One Client’s ADHD Coaching Story
Navigating Barriers to Change: One Client’s ADHD Coaching Story
When Are You Ready for ADHD Coaching?
Signs You Are Stuck at the Third Barrier of ADHD - New Learning
Overwhelm, Burnout and Fear: Signs of the Second Barrier of ADHD
Three Signs you are Stuck at the First Barrier of ADHD
Pulling the Learning Forward: The Third Barrier of ADHD
Moving into Action with ADHD
On the Cusp of New Awareness with ADHD
The Coaching Process: Stages and Barriers to Change with ADHD
ADHD and Barriers to Journey Thinking
ADHD and Journey Thinking
Translating ADHD: An Introduction to Our Season 2 Reboot
Translating ADHD: Season Four Recap
When Your Relationship with Your ADHD Changes
The Collective New Normal with ADHD
Life Disruptions and Pivoting to a New Normal with ADHD
Navigating Little Disruptions with ADHD
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