My dear friend Sarah Heath returns to the podcast today. Laat summer, challenged by her best friend, Sarah embarked on a journey into herself, going out of her comfort zone, trying to create the life she'd been running from. To find her 'Sonderlust'. (Or, you could say, find her Poema....)
Sarah is in the midst of this challenge now - to step back out into the world of dating after hiding away for so long, to be living in a place she loved, and love her work. If in a year she doesn't find happiness and joy, then she's committed to moving wherever her best friend tells her to go. To build happiness or make a drastic change.
This journey has led to her creating a podcast to chart her journey publicly, called 'Sonderlust'. The challenge has already brought up lots of issues around dating, realtionships, self-care, health, work, and identity. And she's still figuring this all out.
Sarah joins me in the midst of this journey, to share with honesty and wisdom about the lessons she's already learned, the challenges she's faced - and how this is a reflection of all of our journeys, into finding meaning and purpose to our lives, and stepping out of our comfort zones to create the life we've always wanted.
I can't wait for you to hear this episode.
Poema S6 018 | Felicity Morse on Self-Care During The Pandemic
Poema S6 017 | Grief Matters: Mia Leigh Renna on the Grief of Recovery
Poema S6 016 | Gricel Medina on Our Communal Grief & Showing Our Scars
Poema S6 015 | Jennifer Dawn Watts on 12 Step Spiritual Community & Mental Health During a Pandemic
Poema S6 014 | K.J. Ramsey on Self-Care, Spirituality & Grief in a Pandemic
Poema S6 013 | Grief Matters 4: Kristen Kansiewicz on Church Therapy
Poema S6 012 | Grief Matters 3: Ana's Story
Poema S6 011 | Coronavirus: Grief, Solidarity & Hope
Poema S6 010 | Grief Matters 2: Tracie Loux
Poema 06 009 | Grief Matters 1: Kahhe's Story
Poema S6 008 | Melissa Camara Wilkins Gives You Permission To Be You
Poema S6 007 | Untangling Tales of Tarot with Wren Helmericks
Poema S6 006 | Jess Lawrence on The Creative Muse, Writing & Editing
Poema S6 005 | Maile Smucker on The Joy & Healing Power of Writing
Poema S6 004 | Jim Woods On Creativity & Our Life Story
Poema S6 003 | Meredith McDaniel - In Both Want & Plenty
Poema S6 002 | Andre Henry on Racism, Hope & Hard Pills
Poema S6 001 | Sarah Bessey on Feasts & Miracles In The Wilderness
Poema S5 033 | Finding Hope with Andy Mort
Poema S5 032 | Alexander J. Shaia on Awakening, Transformation & Change
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