My dear friend Sarah Heath returns to the podcast today. Laat summer, challenged by her best friend, Sarah embarked on a journey into herself, going out of her comfort zone, trying to create the life she'd been running from. To find her 'Sonderlust'. (Or, you could say, find her Poema....)
Sarah is in the midst of this challenge now - to step back out into the world of dating after hiding away for so long, to be living in a place she loved, and love her work. If in a year she doesn't find happiness and joy, then she's committed to moving wherever her best friend tells her to go. To build happiness or make a drastic change.
This journey has led to her creating a podcast to chart her journey publicly, called 'Sonderlust'. The challenge has already brought up lots of issues around dating, realtionships, self-care, health, work, and identity. And she's still figuring this all out.
Sarah joins me in the midst of this journey, to share with honesty and wisdom about the lessons she's already learned, the challenges she's faced - and how this is a reflection of all of our journeys, into finding meaning and purpose to our lives, and stepping out of our comfort zones to create the life we've always wanted.
I can't wait for you to hear this episode.
Poema S8 018 | Carly M Button Tells Her Story
Poema S8 017 | Jo Luehmann on Indoctrination Into Toxic Systems & Abusive Behaviours
Poema S8 016 | April Kling Meyer on Reclaiming Our Creativity & Dream Journalling
Poema S8 015 | Ali ’Anxious Bi Queen’ On Gender Identity & Autism
Poema S8 014 | Andre Henry on All the White Friends I Couldn’t Keep
Poema S8 013 | Mandy Capehart on Restorative Grief
Poema S8 012 | Trace Bell asks Tina Olsen & James about Death, Consciousness & After Death
Poema S8 011 | Amanda Held Opelt on Rituals of Grief
Poema S8 010 | Dr Jill Harrington on Superhero Grief
Poema S8 009 | M J Weissenberger on Trauma, Grief & Deconstruction
Poema S8 008 | Dr Hillary McBride PhD on the Wisdom of Your Body
Poema S8 007 | Sarah the Human on Being Borderline Brainwashed
Poema S8 006 | Cat with Da Cards on Spiritual Capitalism
Poema S8 005 | Kacey’s Journey to Freedom & Discovering Themselves
Poema S8 004 | Rashid Darden on Anti-Racism & Pop Culture
Poema S8 003 | Luke Wilson on Conversion Therapy & Deconstruction
Poema S8 002 | Wandavision & Grief with Emma Morrison & Kevin Nye (Special preview of The Kryptonian, the Princess and the Avenger)
Poema S8 001 | Holly Smale on Ending the Stigma around Autism
Poema S7 056 | The 300th : Ask James Anything with Becky Castle Miller
Poema S7 055 | Kristyn DeNooyer on Singleness and Hospitality
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