Shane Finn is crazier than me. He has run 12 marathons in 12 days, 24 marathons in 24 days and has cycled and ran across America >5000kms. In this episode, we discuss how Shane got into running and endurance activities, what drives him and motivates him, his awesome contribution to charity and how he has seen the direct impact of his work. Shane has a great website with an excellent podcast all of which can be accessed here https://www.shanefinn.com/ Shane also offers online coaching and a host of information and services for his clients. Head over to his website to learn more and maybe set your new challenge.
Contact me at ian.dunican@meliusconsulting.com.au
Instagram @sleep4perform or @meliusperform
Twitter @meliusperform
LinkedIn https://www.linkedin.com/company/melius-consulting-health-safety-improvement/
and at www.meliusconsulting.com.au
Season1 #Episode 9: Dancing for your life, a tale of strength, fitness and happiness with Joanna Nicholas
Season1 #Episode 8: Sleep and extreme challenges with Gavin McClurg
Season1 #Episode 7: . Adam Fletcher; Fatigue Management for On-Call, Stand-By & Call-Out
Season1 #Episode 6: Pitchford-Let Sleeping Western Bulldogs Lie!
Season1 #Episode 5: David Wessels-How a Super Rugby coach manages sleep
Season 1 #Episode 4: Brache-USA Eagle and Western Force
Season1 #Episode 3: Napping and Jet Lag in Elite Athletes with Georgia Romyn
Season1 #Episode 2: Engineer to Novelist with Mark J Kennan
Season1 #Episode 1: Power Speed Endurance and the Cell Coach Jason Donaldson
Episode #1 Introduction to Sleep4Performance Radio (S4PR)
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