Shane Finn is crazier than me. He has run 12 marathons in 12 days, 24 marathons in 24 days and has cycled and ran across America >5000kms. In this episode, we discuss how Shane got into running and endurance activities, what drives him and motivates him, his awesome contribution to charity and how he has seen the direct impact of his work. Shane has a great website with an excellent podcast all of which can be accessed here https://www.shanefinn.com/ Shane also offers online coaching and a host of information and services for his clients. Head over to his website to learn more and maybe set your new challenge.
Contact me at ian.dunican@meliusconsulting.com.au
Instagram @sleep4perform or @meliusperform
Twitter @meliusperform
LinkedIn https://www.linkedin.com/company/melius-consulting-health-safety-improvement/
and at www.meliusconsulting.com.au
Season 6 Episode 1 with Dr Arthur Lynch on Strength and Conditioning
Episode 9: Listener question-Sleep Disturbances Before Competition in Athletes with Dr Ian Dunican
Episode 8 with Dr Adam Fletcher- Peak Alert
Episode 7 with Dr Fiona Martin MP-House of Representatives
Episode 6 with the legend Sonny Brown from the Sonny Brown Breakdown
Episode 5 with Professor Michael Gradisar- pediatric sleep and insomnia
Episode 4 with F1 Metrics expert Dr Andrew Phillips
Episode 3 with BJJ blackbelt & Physiotherapist Liv Giles
Melius Performance Podcast-Evaluations of Commercial Sleep Technologies for Objective Monitoring
Episode 2 with The Fight Dietitian to UFC champions - Jordan Sullivan
Episode 1 Tales from Fight Island with UFC guy Dr Reid Reale
The new Melius Performance Podcast Launch
S4P Radio, Season 4, Episode 8: The Suprachiasmatic Nucleus (SCN) and the Royal Society with Prof Russel Foster
S4P Radio, Season 4, Episode 7: Chrononutrition with Alan Flanagan
S4P Radio, Season 4, Episode 6: Shiftwork, Fatigue and Meal Timing with Dr Charlotte Gupta
S4P Radio, Season 4, Episode 5: Travel Fatigue and Jetlag in Athletes with Professor Christa Janse van Rensburg
S4P Radio, Special Episode - Mixed Martial Arts Strength, Conditioning and Recovery with Dr Carl Langan-Evans
S4P Radio, Season 4, Episode 4: Sleep and Circadian Rhythm Dysfunction in Human Ischaemic Stroke with Elie Gottlieb
S4P Radio, Special Episode - Ideas for managing your business online during Covid-19 with Rachel Huber
S4P Radio, Special Episode - Solidarity against the Covid 19 with Dr. John Illif
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