America and Theresa speak on why it’s difficult for some to get over issues that have happened in the past. They explain the importance to try to get to a place of acknowledging the issue, processing through those feelings and trying to work to get past them. Share with a friend, go online anonymously, write in a journal, start a podcast, whatever you do; your story has value so go tell your story and fight in the open.
To take a mental health screen, or to find mental health information and resources, visit mhascreening.org
I Can't Stop Intrusive Thoughts featuring Andrew Cannizzaro
I Hate The Holidays
I Don’t Feel Heard
Tell Someone You're Mad
I Get Mad At Little Things
Planning For A Crisis featuring Shyanne Hoff
Am I Having A Quarter Life Crisis? featuring Emily Skehill and Whitney Ball
Am I Burned Out or Depressed?
I Don’t Want To Change
Dealing With Change
Am I Having A Midlife Crisis?
Why Am I Crazy On My Period?
Therapy Isn’t Working
Past Trauma Affects My Relationships
Is Anxiety Different For Men? featuring Kevin Rushton
I’m Still Grieving featuring Caren Howard
I'm Mad I Can't Control Things featuring Erin Wallace
I Feel Disconnected From My Community featuring Caren Howard
Dealing with Imposter Syndrome
How Can I Be A Better Ally? featuring Whitney Ball
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