America is joined by Matt Gleason (Mental Health Association Oklahoma) and they talk about how we can try to offer support for others. Matt lost his brother and sister in the last few years and he shares why one call from his boss helped open the door to openly talking about his grief. They discuss the first steps in offering support, trying to find the people that can help, attempting to navigate through what kind of support a person needs and the importance of reaching out for help.
To take a mental health screen, or to find mental health information and resources, visit mhascreening.org
Life After Trauma: Healing
How Trauma Affects My Values
How Trauma Affects My Actions
How Trauma Affects My Beliefs
How Trauma Affects The Brain featuring Alyson Zalta
How Trauma Affects My Sleep
Trauma: Can I Trust My Memories?
My Trauma Keeps Coming Back
Was My Childhood Traumatic or Normal?
Suffering Into Action: Life After Grief
Is There Hope: Acceptance and Grief
What Do I Do: Control and Grief
Depression and Grief: I Feel Numb
F**k It: Anger and Grief
Bargaining: It’s Better On The Other Side
Denial: It’s Never Going To Get Better
Dealing With Mental Health At Work
Am I Broken?
Getting the Most Out Of Medication Treatment
Should I Start Medication?
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