One Percent Better!

Most people never get started towards their goals because they keep waiting for the right time to start.  Others thing that they have to be able to fully commit to a plan before they can start, so they never get started.

In this episode, we will discuss why the right time to get started is NOW.  And the best way to go about it is by adopting the ONE PERCENT BETTER mindset.   

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The Top Three Things You MUST do to Lose Weight for the Last Time!

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Just email a screenshot of your review to podcast@personalfitness.com along with your mailing address.

 

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Dr. Del's Website: https://www.personalfitness.com

1. Dr. Del’s BOOKSand author page on amazon.com

https://www.amazon.com/author/drdelmillers

2. Sign up for a Free Health Strategy Call with Dr. Del

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Top Three Things You MUST do to Lose Weight AND Keep it Off

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ABOUT DR. DEL:

Dr. Del Millers is an ex-corporate boy turned entrepreneur and pioneer of lifestyle design.  He’s a PhD Nutritionist, Health & Wellness Strategist, author of eight books, and has a Master’s degree in counseling psychology. His personal mission is to help clients deal with a worse today by creating a compelling tomorrow.  He has helped clients on four continents and in six different countries to design a life that fuels and energizes them, achieve sustainable weight loss, get back to their “happy place,” and feel confident and sexy again.