In this episode I welcome my dear sister Kendra Adachi for a very deep, personal and vulnerable conversation.
In this episode we discuss the journey of coming back home to the body and inside of that conversation we open up about suicide, suicidal thoughts and impulses along with discussion of eating disorders. If this is out of range for you right now I trust that you will care for yourself with pristine integrity and either skip through those parts or skip this episode until it is within your range and capacity to hold.
In this episode we cover:
• Taking care of your own needs
• Body love and acceptance
• Not settling for mediocrity
• Filling the void
• Coming back from the edge of hopelessness
• The importance of connection, community and relationships
• Reclaiming your path
If you are struggling with suicide here are some resources, you're not alone and you don't have to hold this alone:
Canada:
Canada Suicide Prevention Service: 1- 833-456-4566
Website: HERE
USA: Suicide Hotline: (800) 273-8255
Support: HERE
UK: Suicide Hotline: 0800 689 5652
Support: HERE
International Suicide Hotlines: HERE
Access Kelsey's Monthly Free Community Transmission Call
To get in on the monthly FREE community calls I'm now offering feel free to join the community HERE
Ready to Dive Deeper?
Embodied Alchemy Series: HERE
Apply for INITIATED: The Foundations of Relational Mastery HERE
S1.Ep.18. Conscious Relating and Breaking Spells of Perfection w/ Brooke Yantzi
S1.Ep.17 The Journey of Consent, Exploring Agency and Sex Magic w/ Charlie Holiday
S1.Ep.16 Shadow Work, Codependency and What Keeps Us Hooked Into People Who Can’t Meet Us w/ Christine Banno
S1.Ep.15 What Your Calling Has to do With Being Mutually Met
S1.Ep.14 Truth Telling, Breaking Disempowering Spells and Reclaiming Agency
S1.Ep.13: Capacity, Emotional Health and Honouring Your Vision for Love
S1.Ep.12 Anchoring Into The Wisdom of The Womb w/Jasmine Rose
S1.Ep.11 Boundaries, Sisterhood and Navigating Needs w/ Silvy Khoucasian
S1.Ep.10 Single on V-Day? How to Have a Romantic and Love Filled Day
S1.Ep.09 Why Are There No Good Men In My City? W/ Kate Harlow
S1.Ep.08 Re-Igniting The Spark Within You w/ Leah Brathwaite
S1.Ep.07 How To Create Connection When You Feel Like Shit
S1.Ep.06 How To Look For Evidence To Support Your Relational Dreams
S1.Ep.05 What We Must Release To Rise
S1.Ep.04 Why Shit Hits The Relational Fan During The Holidays
S1.Ep.03 A 2020 Holiday Pleasure Guide
S1.Ep.02 Coping During a Pandemic and Finding Ease Where We Can
S1.Ep:01 Why Pleasure Is The Portal
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