Motivation.... how do you get it? how do you keep it? how do you refuel it? This is one of the most common questions I get! So in this episode I share with you my ideas on how to find and keep motivation. I spell out a three part plan and share some of my own experiences. Remember: Motivation comes to me from the inside, I am my own motivator!
Until next time,
Amy
Episode 001: My Recovery Plan
Episode 184: Engage
Episode 183: Holding Space
Episode 182: Begin Again
Episode 181: Can’t vs. Won’t
Episode 180: Believing is Seeing - 10 Years Sober
Episode 179: Worth Reading - The Four Agreements
Episode 178: Dimensions of Courtship - Part 2
Episode 177: Dimensions of Courtship, Part 1
Episode 176: Models of Addiction
Episode 175: Worth Reading - ”Ready to Heal”
Episode 174: Long Term Recovery
Episode 173: Leveling Up
Episode 172: Implementation Framework
Episode 171: BDSM with Kristal Garcia
Episode 169: Worth Reading - Alcoholics Anonymous
Episode 168: Intent and Impact
Episode 167: Women's Stories Series - Lisa
Episode 166: Loving Yourself Through the Process
Episode 165: Women's Stories Series: Kristal
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