Are you ready to release stress and lower your heart rate?
This meditation will help your body enter a state of relaxation and connection.
By chanting So Hum, (which means I AM that ... that referring to all of creation, the One breathing us all), it helps us to deepen into Oneness and preparation for the silence of your soul.
Humming stimulates your vagus nerve and releases your fight-or-flight response.
When the vagus nerve is stimulated it activates your parasympathetic nervous system. That helps you to calm down, lower your blood pressure and makes your tummy happy.
If this podcast supports you spiritually, please consider fueling it with your financial support. Any amount is appreciated. https://angelsofabundanceascensionacademy.com/donate/
Song Prayer for the Elementals
Solstice
People Pleasing
InterGalactic Master
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Tree Blessing
Be Brave
Mother Mary’s Temple of the Sacred Heart
5D Navel Chakra
Power of Your Innocence
Healing Family Wounds
Keep Rising
Sacral Chakra Healing
Bless and Expand
Healing the War Zone
Your Song
Base Chakra Safety
PEACE
Prayer for the World
The Gift of Uncertainty
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